Benefits of Reverse Aging – Part Two

This is the second part of the article “Benefits of Reverse Aging” and a continuation of the series of articles on reversing aging or how to reclaim your youth and vitality! You can read the Part One here: Benefits of

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Benefits of Reverse Aging – Part One

This is the fourth in a series of articles on reversing aging or how to reclaim your youth and vitality! You can read the third article here: The Science Behind Reverse Aging. This article will take a look at all

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The Science Behind Reverse Aging

This is the third in a series of articles on reversing aging or how to reclaim your youth and vitality! You can read the second article here: Biological vs Chronological Age. While a lot of research has been done on

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Biological vs Chronological Age

This is the second in a series of articles on reversing aging or how to reclaim your youth and vitality! You can read the first article here: Turning Back The Biological Clock. Just to clarify things a bit, as humans we have

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Turning Back The Biological Clock

This begins a series of articles on reversing aging or how to reclaim your youth and vitality! Who doesn’t want to look younger? The concern becomes more paramount as we start to advance in age and mature in years. But

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5 Tips to Naturally Boost Your Immune System

Getting colds and flu can put you in bed for several days, which could mean missing out on important occasions and events, having to skip a week of work and experiencing plenty of disruption in your life. Apart from that,

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Can Low Carb Diets Reduce Inflammation and Fatigue as You Age

Inflammatory diseases and fatigue are constant complaints among the aging population. As medical researchers continually work on this problem, new information has been discovered regarding diets and which work best to reduce inflammation and fatigue symptoms. The expectation during tests

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How to Achieve Better Brain Function

You may have experienced times when you can’t remember what you were about to do. Maybe you’ve experienced struggles to recall specific events or people. It can be too easy to pass this lack of mental clarity off as just

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Aging Gracefully

To some experts and mental health advocates, the phrase “aging gracefully” means to accept the changes that are coming your way as you grow older each day. To some degree, they’re right. There’s no way to stop time completely, and

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Exercising to Keep Your Brain Functioning in Great Shape

What many people fear is the thought of losing their memory. This fear grows the older a person gets. It’s a big deal because the memory is what contains the life of each person. The memories that we have are

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